The most popular Tiv staple food, made by pounding boiled yam until it becomes a smooth, elastic dough. It is widely eaten during both everyday meals and special occasions, and is considered the cornerstone of Tiv cuisine.
Yam
Yam is peeled, boiled until soft, then pounded in a wooden mortar (idyu) with a pestle until smooth and stretchy. It is moulded into portions and served hot.
Served with a variety of traditional soups and sauces including Pocho, Genger, Atuu, and Atyever.
Considered one of the most important staple foods among the Tiv people. It appears at nearly every significant meal, from everyday family dining to festive occasions. Sharing ruam kumen reflects Tiv communal values and hospitality.