All Foods 🍲 Tiv Food

Atuu

Okro Soup

A Tiv soup made primarily from okro. It has a characteristic slimy texture that makes it an ideal companion to pounded yam and similar staple foods.

Okro, local seasonings, optional meat or fish

Okro is sliced and cooked with seasonings and optional meat or fish until the soup reaches a smooth, slimy consistency.

Commonly served with Ruam Kumen and similar staple foods.

One of the most commonly eaten soups in Tiv cuisine. The name Atuu reflects the Tiv term for okro, highlighting the direct connection between the Tiv language and local food culture.

Other Foods

← All Foods