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Ahuma

Cowpea

Vigna unguiculata
Ahuma

Cowpea is a fast-growing legume crop widely grown in Africa (especially Nigeria), Asia, and parts of the Americas. It’s valued for food, animal feed, and soil improvement.

Improves blood level (rich in iron)

Helps digestion due to high fiber

Useful in managing diabetes

Supports heart health

Eaten as boiled beans

Used to prepare akara and moi-moi

Used in bean porridge

Leaves and husks used as animal feed

Used in traditional ceremonies

Symbol of fertility and abundance

Used during festivals and family occasions

Seeds
Grows in warm climates

Requires well-drained soil

Planted at the beginning of the rainy season

Harvested 2–3 months after planting

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